Thursday, July 25, 2013

Nick's Protein Banana Bread

Nick’s Banana Bread Bars

4 Egg Whites
1 ripe Banana
1 cup  Skim Milk
1/8 tsp Hazelnut Flavoring
1/8 tsp Coconut Flavoring
 1 tsp Ground Cinnamon
1 Cup Whole Wheat Flour
1 tsp Baking Powder
1 Serving Vanilla Protein Powder
1/4 Cup Splenda

Directions:
Preheat oven to 350 degrees (I used the convection setting so check your time)

Combine 4 egg whites, banana, milk, hazelnut, and coconut flavoring in a large bowl. In a separate bowl, stir the dry ingredients (whole wheat flour, cinnamon, baking powder, vanilla protein powder, and Splenda).

Slowly stir the dry ingredients into the egg mixture, until the batter is smooth. Pour into bar baking dish or cupcake mold until each cup is 2/3 full. Will make 12 bars or cupcakes.

Place in preheated oven and bake at 350 for 12 min. I used to toothpick test to check doneness. (Toothpick inserted and is clean when removed.)